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Tailored to the journey that matters
Comprehensive Health and Wellness Focus
Comprehensive Health and Wellness Focus
Our TV show is specifically designed to cater to the unique needs and interests our viewers over 40, providing them with valuable insights and resources to enhance their health and wellness journeys.
Comprehensive Health and Wellness Focus
Comprehensive Health and Wellness Focus
Comprehensive Health and Wellness Focus
We cover many topics essential to women's health and wellness, including fitness, nutrition, mental well-being, longevity secrets, stress management, and more. Our show offers a holistic approach to empower women in all aspects of their well-being.
Empowering Transformation
Comprehensive Health and Wellness Focus
Empowering Transformation
Through engaging discussions, expert advice, and a supportive community, our show aims to inspire and empower viewers to embark on transformative journeys towards vibrant health, personal growth, and a fulfilling lifestyle.
featured book and author:
Featured book!
Justin is a proud graduate of the University of Michigan, where he received his BA in English Language & Literature. After going through his own health challenges in his early twenties, Justin began a quest for answers that led him to the discoveries in his first book Sweat: Uncovering Your Body's Hidden Superpower. As a journalist and re
Justin is a proud graduate of the University of Michigan, where he received his BA in English Language & Literature. After going through his own health challenges in his early twenties, Justin began a quest for answers that led him to the discoveries in his first book Sweat: Uncovering Your Body's Hidden Superpower. As a journalist and researcher for his new book Sweat, Justin embarked on a virtual global tour to interview sweat experts, toxin experts, doctors, sauna experts, 9/11 survivors, and more to put together a radical book on sweat's role in our health, vitality, and disease prevention. From the Native American sweat lodges to cutting-edge research labs in Amsterdam, Sweat is a fascinating read that will change the way you think about your health forever.